Organic Formosa Tea: extra delicious
and delivered straight to You
Organic Formosa Tea: extra delicious and delivered straight to You

Anti-Aging Superfood Antioxidants

Karma Kisses teas are packed with all the antioxidants your body needs to keep you looking young and healthy.
Feel stronger, lighter and more vibrant than ever with Karma Kisses teas.
Begin the journey to complete mental and physical vitality today.

Cinnamon, the Surprising Super Antioxidant Spice That Live in Your Kitchen

Cinnamon is a potent spice that has been used medicinally across the globe for centuries. It is still used frequently in most cultures due to its wide-ranging health benefits, and, of course, its unique sweetness, warming taste and usability in recipes. As reported by medical experts, out of 26 of the most reputable medicinal herbs and spices on earth, cinnamon ranks #1 regarding its protective anti-oxidant levels.

Cinnamon is an exceptional antioxidant spice that has an ORAC score—that measures antioxidant levels—of 131, 420. Compare that figure to the ORAC score of blueberries at 9, 621 or powdered cocoa at 55, 653 for the same quantities. Of course, you might not have a handful of cinnamon like you would blueberries, however with an ORAC score very high; you have got a very good reason to use more cinnamon.

It is often used in sweet and sumptuous dishes. It is very versatile and gives you a unique and inviting smell. In the winter season, it evokes the power of the Holiday spirit. During summer, it brings back feelings of refreshing pies and baked treats.

As a powerful food, cinnamon has been utilized in Chinese and Ayurvedic medicine for hundreds of years. Were you aware that in the Scriptures, Moses was instructed to make use of cinnamon to make Holy Oil for anointing the sick? Yes, its superb medicinal powers were known even at that time in history!

High Source of Antioxidants

Cinnamon is packed with many different protective antioxidants that minimize severe damage and slow down the aging process; as a matter of fact researchers have discovered 41 different protective compounds of cinnamon to date. In an experiment that compared the antioxidant activity of 26 spices, cinnamon was considered the winner and confirmed to be much higher in antioxidants compared to other powerful spices and herbs like thyme, garlic, rosemary, and oregano.

The health benefits of cinnamon are linked to the variety of antioxidants known as phenolic acid, polyphenols, and flavonoids. These are these types of antioxidants to those which are found in some other “Superfoods” such as berries and dark chocolate. These compounds fight off oxidative stress in the body, which often result in disease formation when unchecked, especially as individual ages.

Numerous Health Benefits of Cinnamon

The one-of-a-kind flavor, color, and taste of cinnamon are as a result of the oily part of the tree that it sprouts from. The health advantages of cinnamon are obtained from the bark of the Cinnamomum tree. This bark has special natural compounds that are accountable for its numerous health promoting properties- such as cinnamaldehyde, cinnamate, and cinnamic acid.

Researchers have confirmed that the health benefits of cinnamon are presented through its pure bark, essential oils, and bark powder or perhaps in extract form when its unique flavonoids compounds, phenolic, and antioxidants are isolated. All of these compounds render cinnamon as healthy spices on the planet, giving it antioxidant, anti-diabetic, anti-inflammatory, anti-aging, immunity-boosting, cancer and heart disease-protecting abilities.

Cassia Cinnamon vs. Ceylon Cinnamon

Though there are several varieties of cinnamon, Cassia cinnamon, and Ceylon cinnamon are the most widely used. Ceylon cinnamon is less aggressive in its flavor allowing it to be used in greater amounts, providing greater antioxidant potential. The cinnamon from Ceylon is relatively sweeter, more enriched and much harder to find in local markets.

Cassia is indigenous to Burma and today is grown in Vietnam and China. Cassia is darker in color unlike Ceylon and has a stronger, bitterer flavor.

You might think all cinnamon is the same, but the moment your taste-buds get a taste of Ceylon, you will never feel like going back to the common cassia cinnamon! Typically known as "true cinnamon,” Ceylon is found in the inner bark of the Cinnamomum Zeylanicum tree which is brown-colored and delicately sweet in flavor.

Ceylon has a unique set of benefits, which includes potentially preventing the formation of the proteins recognized to trigger Alzheimer's disease, resisting bacteria, and balancing sugar levels in diabetics. Even while both Ceylon and Cassia have good nutritional value, Ceylon cinnamon is more beneficial. Ceylon cinnamon is recognized as a finer quality spice owing to its sweeter, special and complex flavor.

A significant distinction to why Ceylon Cinnamon health benefits are much more than those of Cassia is that Cassia contains high quantity of Coumarin. Coumarin is a natural compound that is toxic to the liver in higher doses. If you are will consume a large amount of cinnamon or perhaps taking cinnamon for medicinal benefits, then taking a Ceylon cinnamon supplement is recommended.

Anti-Aging Superfood —
Antioxidants in Green and Black Tea

Unequaled by any other beverage on the market, organic teas contain a powerful array of antioxidants for your total health and fitness — over 10 times the amount of antioxidants found in fruits and vegetables, and 100 times more powerful than Vitamin C. For the health novice, antioxidants are those substances which attack “free radicals,” which are dangerous to the body's health and which contribute to degenerative diseases that are associated with aging. The superabundant antioxidants contained in Karma Kisses teas are powerful agents in the fight for optimum health and longevity.

Time and again, science has proven that tea is an astounding natural concoction that is full of antioxidants, illness-fighting mixture that aids in losing weight, slowing down aging, increasing mental health, preventing diseases and much more. Studies have shown that antioxidants in green and black teas are very useful to our health as they adjust our body’s metabolism to nullify damaging chemicals, such as preventing DNA harm related to tobacco and other toxins.

Unlike fruits and vegetables, tea has special kinds of polyphenol antioxidants. Catechins, thearubigins and epicatechins are a type of powerful antioxidant called flavonoids, and are listed in the USDA chart. They safeguard cells from free radicals, which can cause blood clot formation, atherosclerosis and cancer. The planet’s biggest tea drinkers such as Japan, China and Taiwan sees lesser heart-related problems and do not contract cancers that the Western world suffers from.

Green Tea vs. Free Radicals
Free radicals are extremely reactive toxins which damage DNA and cells.

Free radicals are present everywhere – in the food we eat, in the air we breathe, and even in the rays of sun. Every moment of the day, the body takes in oxygen and converts it into energy via a process known as oxidation. Free radicals are release during this process.

Free radicals are often wiped up by antioxidants because they are harmful to us. However, this process turns out to be more efficient as we grow old.

Green tea is a great source of catechin, an extremely potent antioxidant. It has been discovered to be one hundred times more effectual in the neutralization of free radicals than vitamin C and twenty-five times more potent than Vitamin E. The majority of herbal blends that enhance fertility do contain green tea as a common ingredient, so it's beneficial for anyone who would like to feel younger.

The Health Benefits of Tea Antioxidants

Most of the research points towards regular tea drinkers having lower chances of contracting heart disease, stroke, lower total and LDL (also known as “bad” cholesterol. They also are reported to recuperate quicker from heart attacks. Certain lab tests have shown that green and black tea can assist in boosting metabolism in helping to lose weight, prevent allergic response, delay the growth of tumours, shield bones, combat bad breath, promotes better skin, defend against Parkinson’s disease, and even slow the start of diabetes. One particular study on bladder cancer cells shows how green tea extract makes cancer cells behave weirdly; they mature faster, stick together closely, and have a difficult time reproducing themselves.

Some other studies have also proven that antioxidants in tea can prevent skin cancer and when applied to the skin as a form of lotion, can block out harmful rays from the sun that are responsible for skin cancer.

All these analysis are suggesting that drinking tea is definitely good for you. It contains no calories, but a lot of polyphenols. Plus if you drink tea, it also means you are not drinking soda. And that is already a huge advantage. Water, on the other hand, does not have anti-aging characteristics and illness-fighting polyphenols.

It is recommended by researchers to drink more than 6 to 10 cups of green or black tea in a day, beginning with your breakfast. Change to decaffeinated tea during lunch time if the need arises. You can still get antioxidants such as flavonoids even if you are not drinking coffee.

How Much Antioxidants Is Really In Your Green Tea?

This metabolism-booting, cancer-fighting beverage could be your body’s best friend; however, not all green tea products are created equal. Antioxidant content varies greatly by brand and it's not uncommon for bottled tea products to fall short in strength and purity. To reap all these benefits will require you to brew a number of cups of tea on a daily basis. With Karma Kisses you no longer have to be worried about the hassle or bother about caffeine. Karma Kisses teas have been designed to cater to the busy schedules of regular people to enjoy green tea wherever they are. We have changed real green tea into single-serving packets of a water-soluble powdered form, focusing the active ingredients 500%, leaving behind the great taste. Karma Kisses help non-tea drinkers to appreciate organic green tea simply by mixing it with a cup of warm or cold water wherever they are.

Understanding Antioxidants
Antioxidant vs. Free Radical
The amount of antioxidants in your body is directly proportional to how long you will live.
— Dr. Richard Cutler, former Director of the National Institute of Aging, Washington, U.S.A.
Antioxidants are “free radical scavengers” which slows down, or even prevents, the oxidation of molecules and cell aging in the body.
What Are Free Radicals?
First identified by Moses Gomberg in 1900, free radicals are molecular species that are highly reactive. As the cells produce energy (for function and survival), they also create oxygen molecules that are unstable because their electrons are unpaired.
In the human body, if these unstable molecules go together with other molecules, they would kill their newly acquainted fellows, thereby creating a destructive process in our cells and speeding up the aging process. Free radicals may even be a big player in the formation of cancerous cells by a “chain-reaction” effect, causing other cells to become damaged.
Drinking, radiation, air pollution, drugs, and cigarette smoking spawn free radicals. If we persistently have stress and do not take them away by way of exercise, we give way to the formation of harmful free radicals. Lacking a good night of sleep also excites production of more free radicals. A lot of changes in our body are as a result of the activities of the free radicals. They damage the DNA and impair other vital functions of cells, causing premature death to these cells. Over time, all these damages would mount up and cause our body to accelerate aging.
How Antioxidants Work
Antioxidants are naturally occurring substances found in plants, with the capacity to neutralize free radicals and prevent oxidation of other molecules (by the name itself: antioxidant). Antioxidants prevent the formation of free radicals. It is believed that when our bodies have an abundance of antioxidants, we can reduce or prevent the harm free radicals often cause.
Benefits of Antioxidants
Antioxidants offer us the benefit of protecting us from degenerative and age-related diseases, such as coronary heart diseases, Osteoporosis, Alzheimer’s disease, etc., as well as helping us look younger, live longer, feel more energetic and maintain optimum health. These “guardian angels” can also slow outward signs of aging by minimizing wrinkles and preserving our skin’s natural “glow.” Some studies also suggest that antioxidant supplements help protect skin from sun damage.
Antioxidants are also believed to strengthen our immune resistance to diseases such as influenza and other bacterial and viral infections, and to reduce a person’s risk of acquiring cancer, an incurable disease. Indeed they seem like are the nutritional equivalent of our best friend — loyal protectors and nurturers of our cells, repelling disease, and promoting good health.
Foods rich in antioxidants like fruits, vegetables and tea, can help balance our antioxidant load. A regular diet rich in antioxidants can help keep you healthy, inside and out.

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Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Karma Kisses. This content may be copied, with copyright, contact, creation and information intact, when used only in a not-for-profit format. If any other use is desired, permission in writing from Karma Kisses is required.