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The Miracle that is Green—Understanding the Health Benefits of Green Tea




The Miracle that is Green—Understanding the Health Benefits of Green Tea




Green tea has been consumed for many thousands of years. It is known as a “miracle” drink for its many health benefits. Here are some of the advantages of drinking green tea regularly:

1. Antioxidants: Many experts have concluded that antioxidants can help slow down the aging process. It is also helpful in preventing diseases related to the heart and lowers your chances of developing cancer. Green tea is full of powerful antioxidants such as flavonoids and catechins, which are helpful in fighting oxidative stress and reducing body fat. The abundance of antioxidants and powerful minerals can prove to be very beneficial to your overall health.
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Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Karma Kisses. This content may be copied, with copyright, contact, creation and information intact, when used only in a not-for-profit format. If any other use is desired, permission in writing from Karma Kisses is required.